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Royal Academy of Music
London
20 May 2012
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From Our Online Singing Lessons Archive
Author - Phillip Shades
Ability - All Levels
In order for us to stay healthy and limit the times that we may have to resign ourselves to our bed it is vital that we follow a regular routine that will benefit our general health. Working these foods and supplements into your diet along with regular exercise will help keep you healthy:
Author - Phillip Shades
Ability - All Levels
Some people recommend gargling with mouthwash or aspirin to clear up throat infections however I would like to urge you to avoid these methods. Keep your mouth and throat clean with regular salt water rinses.